Hot and Spicy Braised Peanut Chicken
Makes: 6
servings
Prep:
30 mins
Cook:
5 hrs
to 6 hrs(low) or 2-1/2 to 3 hours (high)
Stand:
5 mins
- 2 medium onions, cut into thin wedges (I used one big onion)
-
1 1/2 cups
sliced carrot (3 medium)
-
1 small red sweet pepper, cut into bite-size strips
-
2 pounds
skinless, boneless chicken thighs, cut into 1-inch pieces
-
3/4 cup
chicken broth
-
3 tablespoons
creamy peanut butter
-
1/2 teaspoon
finely shredded lime peel (I didn't have lime peel so I just added extra lime juice)
-
2 tablespoons
lime juice
-
2 tablespoons
soy sauce
-
2 tablespoons
quick-cooking tapioca
-
1 tablespoon
grated fresh ginger (I didn't have fresh so I just used the ginger powder I had)
-
2
- 3 teaspoons
red curry past
-
4 garlic, minced
-
1/2 cup
unsweetened coconut milk
-
1 cup
frozen peas
-
Hot cooked rice
-
Chopped peanuts (optional)
-
Snipped fresh cilantro (optional)
Directions
1. In a 3-1/2- or 4-quart slow cooker, place onions,
carrot, and sweet pepper. Top with chicken. In a medium bowl, whisk
together broth, peanut butter, lime peel, lime juice, soy sauce,
tapioca, ginger, curry paste, and garlic until smooth. Pour over all in
cooker.
2. Cover and cook on low-heat setting for 5 to 6
hours or on high-heat setting for 2-1/2 to 3 hours. Stir in coconut milk
and peas. Let stand, covered, for 5 minutes.
3. Serve chicken mixture over hot cooked rice. If
desired, sprinkle each serving with chopped peanuts and cilantro. Makes 6
servings.
Nutrition Facts
(Hot and Spicy Braised Peanut Chicken)
- Servings Per Recipe 6,Calories 444,Protein (gm) 37,Carbohydrate (gm) 39,Fat, total (gm) 15,Cholesterol (mg) 126,Saturated fat (gm) 7,Monosaturated fat (gm) 4,Polyunsaturated fat (gm) 3,Dietary Fiber, total (gm) 4,Sugar, total (gm) 7,Vitamin A (IU) 5491,Vitamin C (mg) 30,Thiamin (mg) 0,Riboflavin (mg) 0,Niacin (mg) 14,Pyridoxine (Vit. B6) (mg) 1,Folate (µg) 125,Cobalamin (Vit. B12) (µg) 1,Sodium (mg) 708,Potassium (mg) 740,Calcium (DV %) 71,Iron (DV %) 4,Percent Daily Values are based on a 2,000 calorie diet
This looks sooo good! I'm totally going to have to try it. I'm thinking while I'm in Utah you'll have to show me some of your recipes! (we could have a girls cooking school while the boys wrestle the children ;)
ReplyDeleteIt was really good-and that sounds SO fun! I can't wait until you guys/everyone is all here (minus Annamariah). Having a big family reunion bash is going to be great!
ReplyDelete